You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through. Incentives can start a habit. Identity sustains a habit.
James clear
You do not rise to the level of your goals. You fall to the level of your systems.
James clear
You don’t have to be the victim of your environment. You can also be the architect of it. James clear (Atomic habits)You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
James clear
You get what you repeat.
James clear
You should be far more concerned with your current trajectory than with your current results.
James clear
Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations.
James clear
Your culture sets your expectation for what is “normal.” Surround yourself with people who have the habits you want to have yourself.
James clear
Your outcomes are a lagging measure of your habits. your net worth is a lagging measure of your financial habits. your weight is a lagging measure of your eating habits. your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat. ( Atomic Habits Quotes)
James clear
